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Keys to Victory - New Year's Resolutions


sb41champs

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:blueshoe:   Heard a psychologist share these 3 keys to a victorious New Year's resolution:

 

 

:blueshoe:   BE REALISTIC

 

 

:blueshoe:   BE SPECIFIC (No "I'm gonna lose weight in 2014"  - Instead use "I'm going to lose 5 pounds by June 30th & 5 additional pounds by Dec 31st)

 

 

:blueshoe:   CHOOSE ATTAINABLE GOALS

 

 

:blueshoe:   HAPPY NEW YEARS COLTS PEEPS !!

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