Happy 2024!!

[Dingus McGirt]

Colts Family 

[KB]

Happy new year all

[DEColtsLover36]

I’m on the Eastcoast, just celebrated. 

 

HAPPY NEW YEAR COLTS FORUM! I truly wish you all a blessed and wonderful 2024. Looking forward to celebrating many more games with you all in the coming years! 

[chad72]

Happy New Year Colts fans!!! Party safely and hope 2024 brings a lot of peace and happiness for all!!!

 

Plus, don’t forget to take a dump before midnight because you don’t want to carry over the sh$$ from last year, lol  

[Dark Superman]

Happy New Year!! I can't believe this September will mark 12 years since I joined this forum. Wow!

[Yoshinator]

Happy new year everyone! Hope you all had a lot of fun last night. Curious if anyone made any New Years Resolutions? Mine is to lose 20 pounds.

[IndyEV]

Had too many beers at the game yesterday, couldn’t make it past 10:30p! Dang I’m gettn old! 

[indyagent17]

Happy new year 

[Solid84]

Happy new year!

[Smonroe]

4 hours ago, Jared Cisneros said:

Happy new year everyone! Hope you all had a lot of fun last night. Curious if anyone made any New Years Resolutions? Mine is to lose 20 pounds.

Intermittent fasting.  Pick an 8 hour window when you will eat.  Don’t overdo it during that time.  And get exercise daily.  Easy. 

 

Good luck!

[chad72]

52 minutes ago, Smonroe said:

Intermittent fasting.  Pick an 8 hour window when you will eat.  Don’t overdo it during that time.  And get exercise daily.  Easy. 

 

Good luck!

 

I second this!!! Start with a 10 hour window like 9 am to 7 pm and work your way into the 8 hour window for eating. You will still lose weight. 

 

@Jared Cisneros

 

Just don't stay up too late at night because it will lead to cravings if you are Netflix binge watching.  Adapt the schedule to your own timings. 

[IndyD4U]

Happy New Year everyone. May you all have a prosperous 2024. 

[stitches]

Happy new year, everybody! Wish you all the best in the new year  

[cdgacoltsfan]

Happy New Year....let's go Blue!

[Yoshinator]

2 hours ago, chad72 said:

 

I second this!!! Start with a 10 hour window like 9 am to 7 pm and work your way into the 8 hour window for eating. You will still lose weight. 

 

@Jared Cisneros

 

Just don't stay up too late at night because it will lead to cravings if you are Netflix binge watching.  Adapt the schedule to your own timings. 

I usually do stay up all night watching youtube videos lol. It does cause me to eat at night. I have trouble sleeping, so I'll have to try and stay up during the day and fall asleep at night.

[John Hammonds]

[FanFromtheWasteland]

On 1/1/2024 at 8:54 AM, IndyEV said:

Had too many beers at the game yesterday, couldn’t make it past 10:30p! Dang I’m gettn old! 

I didn't have anything to drink and I was out before 9pm

[FanFromtheWasteland]

On 1/1/2024 at 10:07 AM, Smonroe said:

Intermittent fasting.  Pick an 8 hour window when you will eat.  Don’t overdo it during that time.  And get exercise daily.  Easy. 

 

Good luck!

I only eat one meal a day usually about 5pm and I don't snack in between. That really worked for me

[ChuggaBeer]

8 hours ago, FanFromtheWasteland said:

I only eat one meal a day usually about 5pm and I don't snack in between. That really worked for me

Eat a minimum of 3 times per day  High protien watch the calories.  Lots of  fish and chicken   Limit red meat to once or twice a week.   I don't eat salads  OR deserts 

 

 

You will lose weight and feel fantastic